(REDSHAPE)
get pain-free, lose +15lbs of Fat, and build muscle using our metabolic mobility method
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The faster the metabolism the better. We all have a little fire inside of us that needs to be a big ol’ BONFIRE instead!
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Getting strong in the stretch is where the magic happens when it comes to getting pain-free and looking and feeling your best!
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We want to make sure what we’re doing is sustainable, create positive mindset shifts, and build healthy habits along the way! The goal is to not need me eventually
Testimonials
Testimonials
DOn’t take our word for it… real clients, real results.
Client
Erica Grimsley
Initial goals
Fix frozen shoulder
lose fat
build muscle
Client
Brandi Lynch
Initial goals
Fix knee pain
speed metabolism up
build muscle
lose fat
stress management
Client
Bonnie Campbell
Initial goals
Fix knee pain
speed metabolism up
build muscle
lose FAT
address hip pain
workout safely with heart conditions
Client
GLenda Carter
Initial goals
Fix knee pain
speed metabolism up
build muscle
lose FAt
address hip pain
fix shoulder pain
Client
AMy Pridgen
Initial goals
speed metabolism up
build muscle
lose FAt
make it sustainable
Client
Dawn singleton
Initial goals
fix shoulder pain/mobility
speed metabolism up
build muscle
lose FAt
Client
Mike Hill
Initial goals
rehab dislocated shoulder
speed metabolism up
build muscle
lose FAt
Client
Ruthie Bagnal
Initial goals
help with knee pain
speed metabolism up
build muscle
lose FAt
Client
Melena Tripp
Initial goals
Post-partum Core rehab
speed metabolism up
build muscle
lose FAt
minimize back pain
Client
SHetara Parker
Initial goals
speed metabolism up
build muscle
lose FAt
minimize back pain
Client
Corin Bartusek
Initial goals
speed metabolism up
build muscle
lose FAt
minimize knee pain
Client
Mckenzie Shaffer
Initial goals
speed metabolism up
build muscle
lose FAt
Fix knee pain
minimize SI Joint pain
ABOUT US
ABOUT US
Ja(red) Akers, FOUNDER & CEO
■ our STORies
My journey began with a simple mission: “I was put on this earth to help people.” I just didn’t know how to best do that until i stumbled across personal training. I grew up seeing my family go through major chronic pain and health issues from multiple joint replacements to cancer. I saw the way it massively affected everything around their lives and I realized at a young age how important is was to be healthy and move well. you can have all the wealth in the world, but if you don’t have health, you have nothing. Over the years, my coaching has grown into a trusted source in the community, known for my reliability, professionalism, and commitment to excellent service and results. i Always make sure to adapt to the evolving trends in the health and fitness space to offer my clients the most up to date training methods and knowledge. The mission is to help a billion people move good, look good, and feel good.
Ciara Fleming, Head TRainer
As an issa Certified Personal Trainer specializing in strength, functional training and mobility. I am passionate about helping women (and men) thrive at every stage of life! With an understanding of how the body changes with age. I want to empower women to build strength, improve mobility, and regain confidence through smart sustainable Training. my approach is to focuses on long-term health, injury prevention, and realistic habits that will support active and independent lifestyle—proving that strength is not about age, but about intention and consistency.