(REDSHAPE)

get pain-free, lose +15lbs of Fat, and build muscle using our metabolic mobility method

  • The faster the metabolism the better. We all have a little fire inside of us that needs to be a big ol’ BONFIRE instead!

  • Getting strong in the stretch is where the magic happens when it comes to getting pain-free and looking and feeling your best!

  • We want to make sure what we’re doing is sustainable, create positive mindset shifts, and build healthy habits along the way! The goal is to not need me eventually

Person exercising with sled in gym, surrounded by weightlifting equipment.

personalized programming

  • Highly developed software to guide you through the whole working out process using the latest and most effective training/coaching methods

Three bowls with plated dishes on a wooden table, featuring meats, greens, and garnishes. Fresh herbs, chilies, and cashews scattered around.

personalized nutrition coaching

  • Lose fat, build muscle, learn macros, access to meal plans, proper nutrition guidance, and accountability

Man lifting dumbbell in gym, lying on bench, black and white photo

16/7 access to me

  • we gotta sleep a little, but we are here for you through this whole journey, together!

Man flexing biceps in a gym, wearing a white T-shirt, with a tattoo on one arm; black and white photo.

biweekly progress meetings

  • 1-0n-1 Coaching time to answer any questions you may have, teach proper technique, accountability, and build the right habits to look and feel your best sustainably!

Testimonials

Testimonials

DOn’t take our word for it… real clients, real results.

Side-by-side comparison of a woman before and after weight loss. The 'Before' image shows her in a blue sweater and jeans indoors, while the 'After' image shows her outdoors in a floral top and shorts. The background changes from an indoor setting to a grassy area with trees.

Client
Erica Grimsley

Initial goals

  • Fix frozen shoulder

  • lose fat

  • build muscle

Before and after weight loss comparison of a woman wearing a light blue shirt and black leggings, standing indoors. Both images show the same woman with noticeable changes in body shape and posture.

Client
Brandi Lynch

Initial goals

  • Fix knee pain

  • speed metabolism up

  • build muscle

  • lose fat

  • stress management

Side-by-side before and after comparison of a woman's weight loss journey; on the left, she stands indoors with a man, and on the right, she poses confidently in a gym setting.

Client
Bonnie Campbell

Initial goals

  • Fix knee pain

  • speed metabolism up

  • build muscle

  • lose FAT

  • address hip pain

  • workout safely with heart conditions

Side-by-side comparison of a person labeled 'before' on the left, wearing a striped dress, and 'after' on the right, wearing a blue top and patterned leggings, standing outdoors.

Client
GLenda Carter

Initial goals

  • Fix knee pain

  • speed metabolism up

  • build muscle

  • lose FAt

  • address hip pain

  • fix shoulder pain

Side-by-side comparison of a woman before and after a fitness transformation. The 'before' image shows her sitting at a table, and the 'after' image shows her standing in a gym with another person. She is wearing workout clothes and appears slimmer in the 'after' image.

Client
AMy Pridgen

Initial goals

  • speed metabolism up

  • build muscle

  • lose FAt

  • make it sustainable

Before and after photos showing a woman’s fitness transformation; left image shows her in a black dress, right images show her flexing muscles in sportswear.

Client
Dawn singleton

Initial goals

  • fix shoulder pain/mobility

  • speed metabolism up

  • build muscle

  • lose FAt

Before and after fitness transformation photo of a person. The 'before' side shows the person in a gray T-shirt and khaki pants with arms crossed. The 'after' side shows the same person flexing arm muscles in a yellow sleeveless shirt.

Client
Mike Hill

Initial goals

  • rehab dislocated shoulder

  • speed metabolism up

  • build muscle

  • lose FAt

Side-by-side comparison of a woman's transformation. Left: "Before" image showing a smiling woman with shoulder-length hair and wearing a patterned top. Right: "After" image showing the same woman flexing her arms, wearing a blue and white costume with striped leggings, and standing in a hallway.

Client
Ruthie Bagnal

Initial goals

  • help with knee pain

  • speed metabolism up

  • build muscle

  • lose FAt

Before and after weight loss transformation with a woman in two side-by-side photos wearing different dresses, with a motivational text about self-acceptance.

Client
Melena Tripp

Initial goals

  • Post-partum Core rehab

  • speed metabolism up

  • build muscle

  • lose FAt

  • minimize back pain

Before and after weight loss comparison with woman in gym and casual outfits.

Client
SHetara Parker

Initial goals

  • speed metabolism up

  • build muscle

  • lose FAt

  • minimize back pain

Side-by-side before and after fitness transformation photos of a woman. Left: On a beach in a pink striped bikini. Right: Taking a mirror selfie in a room wearing a light blue outfit."

Client
Corin Bartusek

Initial goals

  • speed metabolism up

  • build muscle

  • lose FAt

  • minimize knee pain

Before and after fitness transformation with a woman in sports attire taking a mirror selfie in a bathroom, showing change in body composition.

Client
Mckenzie Shaffer

Initial goals

  • speed metabolism up

  • build muscle

  • lose FAt

  • Fix knee pain

  • minimize SI Joint pain

ABOUT US

ABOUT US

Before and after fitness transformation photo showing a shirtless person with tattoos in two different poses.

Ja(red) Akers, FOUNDER & CEO

■ our STORY

My journey began with a simple mission: “I was put on this earth to help people.” I just didn’t know how to best do that until i stumbled across personal training. I grew up seeing my family go through major chronic pain and health issues from multiple joint replacements to cancer. I saw the way it massively affected everything around their lives and I realized at a young age how important is was to be healthy and move well. you can have all the wealth in the world, but if you don’t have health, you have nothing. Over the years, my coaching has grown into a trusted source in the community, known for my reliability, professionalism, and commitment to excellent service and results. i Always make sure to adapt to the evolving trends in the health and fitness space to offer my clients the most up to date training methods and knowledge. The mission is to help a billion people move good, look good, and feel good.